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Why Balancing Your Time is a Lie & What to Do Instead

Time Balance is a Lie

I received an email last week from a woman who was really upset. She’s a devoted wife and Mom of two kids under the age of four.  On all accounts, her family is doing well, yet she was really down on herself and her lack of “control” when it came to how she spends her [...]

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How to Run a Half Marathon (or accomplish other big things) When You Have No Time

How to Run a Half Marathon When You Have No Time

I’m so proud of my wife Bethany. Last weekend, she completed the Go! St. Louis Half Marathon.  That’s 13.1 miles even though the furthest she’d ran before starting her training was 3 miles. And she didn’t just finish the race – her results were quite impressive. She did so well in fact that I’m a [...]

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Is Alcohol Use an Issue in Your Marriage?

Alcohol Use in Marriage

Note from Dustin: The abuse of alcohol has had a major impact in my life, mostly through my Dad’s struggles.  When CJ – a Ph.D. candidate at Clark University – approached me to help spread the word about this issue and also give the opportunity for our community to contribute to a research survey on [...]

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Till Death Do Us Part: 3 Unusual Life Lessons Learned at My Dad’s Bedside

Till Death Do Us Part

My Dad passed away last week. It was a bittersweet event – he had suffered deteriorating health for several years and was ready to be at peace. And we were fortunate to have our immediate family present to offer support to my Mom. Yet losing a close loved one is never easy. Over the past [...]

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Using Your Unique Gifts for a Stronger Marriage

Using Your Unique Gifts for a Stronger Marriage

A happy marriage requires a lot of different skills. From clear communication and empathy to more mundane tasks like budgeting and cleaning the house, leading a family really does involve a long list of talents and abilities. It can be a bit overwhelming to consider all that’s required of us on a weekly or even [...]

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